Battling SAD with circadian lighting
Amy Winter Amy Winter

Battling SAD with circadian lighting

Not getting enough bright light in our eyes can cause a “misfiring of the circadian rhythm”, Dr Laurence Wainwright, a psychiatry academic at Oxford University explained to Sky News. That’s why we feel so ‘off’ sometimes from November to February (let’s not even talk about everything that contributes to the January blues).

When we don’t get enough sunlight during the day, our bodies get confused about when it’s time to be awake and when it’s time to sleep. That’s the ‘misfiring’ referenced by Dr Wainwright, and it’s why we feel more sluggish when darkness seems to dominate our days.

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What do we really do at Epitome Living?
Amy Winter Amy Winter

What do we really do at Epitome Living?

Aside from technical definitions, what is smart building technology? And what do we do with it that makes our offering different to what you can buy on Amazon?

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What is the cost of a smart home in northern ireland?
Ruth Young Ruth Young

What is the cost of a smart home in northern ireland?

You’ve done the research, you love the idea of having a more economical, functional and safe home. It’s exciting, accessible, it’s going to make your life a whole lot easier and reduce your monthly household bills. Now comes the fun part.

How much does it cost?!

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Why Should I Have A Smart Home?
Ruth Young Ruth Young

Why Should I Have A Smart Home?

Here at Epitome Living we aim to make your life easier, when you are at home and give you the confidence and trust that your home is safe when you’re not there too. While we’re not big on blowing our own trumpets we also love the sound of helping you live your ‘best life’ – even out of lockdown – and have the best possible home experience inside and outside your home.

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Cars (Part 2)
Scott McMurray Scott McMurray

Cars (Part 2)

If it's free equipment, just remember it's free for a reason.

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Cars (Part 1)
Scott McMurray Scott McMurray

Cars (Part 1)

20 years ago, you had to run around and lock each door with a key, or lock all from inside, then lock one final door. Imagine you had to do that today!

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Window Sills
Scott McMurray Scott McMurray

Window Sills

A few weeks ago, I was chatting to a friend who’s starting a self build project. The conversation naturally came round to smart homes. I asked if he was planning on making his new home “smart”. 

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Flooded
Scott McMurray Scott McMurray

Flooded

Before Christmas we had a flood. Not quite like that, though. This was the cause…

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Working Together
Scott McMurray Scott McMurray

Working Together

Personally, I don't know anyone who would be prepared say "I don't mind if the WiFi doesn't work that well in my house". That's a big change from 5-10 years ago.

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Scott McMurray Scott McMurray

New Builds

In the same way that a builder wouldn't tackle a gas installation unless qualified and experienced, he or she shouldn't install or be expected to even provide for home technology.

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Why WiFi?
Scott McMurray Scott McMurray

Why WiFi?

Do you have a stable WiFi connection, throughout your home, everywhere you'd want it?

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